Breath Workshop Experience
Nothing quite describes the Transformational Breathing Experience,
but this should help. An idea of what kind of fun and education the
Workshop Experience provides? Take a look ...
- Exercise: Explore your own beliefs
about why we breathe and the potential of the Breath.
- Talk: About concepts -- about how
Transformational Breathing actually works.
- Meditate: How is it actually
possible to accomplish so much Healing with simply your Breathing?
- Learn: What is a restrictive breath
pattern? Fight-or-Flight? What does a full, open breath actually feel
like?
- Exercise: Let us take you through an
anatomical perspective of your own breathing and body.
- Demonstration: Participate in a
"Breath Analysis". See how your unique breath pattern tells your story.
- Practical: Learn the central
breathing technique of Transformational Breathwork and other useful
self-healing tools.
- Expression: Movement exercise
derived from Kundalini Yoga -- Self Expression.
- Examination: Do you say, "Hey, I
know how to breathe!"? Well, come and test that assumption!
- Breathe: And Breathe ... for a full
60 minutes. The "Yogic Breath of Integration". The Fast-Track to
Healing.
Curious? What about cutting stress? More energy? Healing the
physical? Want more Joy and Love in your life? Healing old emotional
stuff? What about Higher Consciousness? Find out how YOU ARE YOUR OWN
HEALER and that your old limits need not exist. Read some
Testimonials.
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